10 Hairloss Prevention Foods You Never Knew Can Help

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6. Spinach

10 Hairloss Prevention Foods You Never Knew Can Help
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Spinach is one of the best leafy vegetables, and you get a good source of vitamin A and vitamin C from spinach. A deficiency of ions is a major cause of hair loss, and spinach is not only ionized but also provides you with saturated carbohydrates and sebum, which acts as a natural conditioner for your hair. It may help you stay healthy and have shiny hair.

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